Tim Spector: Go with Your Gut

Food gives us life, yet diet misinformation abounds. Bestselling author and epidemiologist Tim Spector is here to separate fact from fiction – and to reassure us that we can love our bodies and food equally. Drawing on new research, Food for Life is an award-winning guide through gut health, food myths and processed diets. Trust your gut and come along to a discussion with Spector and Jo Sharp.